The sweetness of corn and carrot with nutty, sauteed onion and garlic
corn oil
1 yellow onion
5 cloves garlic
1 can corn
1 can creamed corn
5 chopped carrots
mince onion and saute in minimal corn oil, on medium heat, until translucent
mince or crush garlic and saute with the onions for 2 minutes
Add corn and carrots and bring to a simmer.
The soup is ready to serve when the carrots become tender
options: add heat with salsa or top with crushed tortilla chips.
Veganism is a philosophy and lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose.
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1 comment:
This sounds delicious....I get lots of requests for vegetarian or vegan dishes....these will come in handy...thanks!
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