Veganism is a philosophy and lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose.

Vegan Corn and Carrot Chowder

The sweetness of corn and carrot with nutty, sauteed onion and garlic

corn oil
1 yellow onion
5 cloves garlic
1 can corn
1 can creamed corn
5 chopped carrots

mince onion and saute in minimal corn oil, on medium heat, until translucent
mince or crush garlic and saute with the onions for 2 minutes
Add corn and carrots and bring to a simmer.
The soup is ready to serve when the carrots become tender
options: add heat with salsa or top with crushed tortilla chips.

1 comment:

SortaSausage.com said...

This sounds delicious....I get lots of requests for vegetarian or vegan dishes....these will come in handy...thanks!