Becoming a vegan was the easiest transition I have ever made.
I never planned it. All I wanted was to be skinny.
I checked out many diet books including Skinny Bitch. I changed in a moment.
I do not suffer for it it all. No meat, dairy or any other animal products.
The same week my daughter came home with the USDA food pyramid and it was so clear to me that my education had enforced a particular way of looking at food.
Crazy, you say? No meat? No cheese? Where do you get calcium? Where do you get protein?
Well my friends, all you need exists in the plant world.
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